CLASSES | Fireflow Yoga, Toronto, Beginners to Intermediate Ashtanga Inspired Vinyasa classes.

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FIREFLOW YOGA celebrates four years of invigorating yoga classes, amazing instructors, and the best students in a warm inviting environment. Our Ashtanga based classes stretch, strengthen, balance and relax body and mind.

FIREFLOW YOGA

The Fireflow Experience creates a fire of energy and healing by flowing through a sequence of poses. All of our teachers have a minimum of three years teaching experience, though some have been teaching for 5 to 10 years. We have hosted some of the most respected teachers in the world such as Matthew Sweeney, Mark Darby, and Danny Paradise.

Learn more about our Dream Team of yoga instructors.

THE classes

We have two levels of classes:

Beginners/Level 1 , and Level 1/2 classes. All classes bases themselves on the Ashtanga yoga sequence. All classes are drop-in but you can register in advance to ensure a spot.

new to yoga?

We suggest you start with the Absolute Beginners Workshop , or else the Beginners Level 1 Classes, For those with some experience we suggest any of our Intermediate Classes. We practice a more active form of yoga so you can still get a great stretch in the Beginner Level 1 Classes.