Welcome to Fireflow Yoga. Fireflow opened up 6 years ago at Yonge and Eglinton to provide amazing teachers in an independent, welcoming environment.
Our 30 DAYS/$30 intro offer works great for those with good fitness, free from injury, or with some yoga experience. For people really new to the practice we suggest starting with Beginner/Level 1 or Vinyasa 1 or Ashtanga 1 classes. This offer is valid for students who have never attended a class at Fireflow. It is valid for all regular drop-in classes (most of our sessions) but cannot be used towards workshops.
Take a personal class and feel the difference. We guarantee it. Tight hips, shoulders, or hamstrings? Feel how each yoga poses can be used to increase flexibility and core strength. Great to introduce you to yoga, for those with specific needs, and those looking to improve their practice. Prepare yourself to get the most out of your yoga and from regular classes.
Fireflow Yogis speak:
"We've been doing private yoga classes with Jonathan at Fireflow for almost one year....The physical and mental benefits for both of us have been remarkable...the one one one allows for a more intense and fulfilling practice. Jonathan is a knowledgeable and dedicated teacher whose passion for yoga is an inspiration."
Work slowly through the sequence of poses but expect to sweat and work hard in our most popular workshop. Over 4 sessions learn the proper breathing techniques, the sequence of poses, how to do poses to get the maxiumum benefits, and a workshop environment which allows for questions and lots of adjustments. Get lots of adjustments, answer your questions, and figure out what works best for you.
Abigail, Yoga Advisor
Hi, My name is Abigail. I have run a marathon and recently completed the Fireflow Yoga teacher training. I am one of your Yoga Advisors. Fill out the form below and either myself or Jonathan will get back to you. also call us at (416) 855-3570 with any questions.
Comments or questions are welcome.
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