The Absolute Beginners Workshop is a 4-part series. We work slowly but still expect to sweat!   Get a great stretch and workout, alongside other beginners, discovering yoga in a safe and fun space. The practice builds week by week, providing a solid foundation and inspiring you for our regular classes.  The workshop is suitable for students absolutely new to yoga and for those looking to refine the fundamentals to get more from their regular practice. Saturdays 9.30am-11am; Sundays 11am-12.30pm; Mondays 6.05-7.25pm; Tuesdays & Thursdays 7.35pm - 9pm; Click below for exact start dates.

Can't make the Absolute Beginners workshop? Try a Beginner or Level 1 drop-in class.  They are still a safe introduction for people newer to yoga.  They are also great for working on the fundamentals, for a moderately paced class, and you can still expect a solid flow.

Sat 9.30-11am, Mon 7.30-9pm Tues 7.30-9pm (best for those with little yoga experience)

Beginners/Level 1