Your Toronto, Ontario Yoga Studio

Call 416-855-3570

with any questions

172 Eglinton Avenue East

T: 416.855.3570 

Danny Paradise at Firelfow

Saturday, November 8th  2 - 4.30pm

Pranayama and the Exploration of the Primary Series
Danny Paradise has been doing yoga since 1976.  He introduced it to Sting - and helped Ashtanga yoga spread around the world. He classes flow with Danny's amazing energy and enthusiasm for yoga which he claims helps reduce the aging process.

<< Schedule for Sat Nov 1, 2014 - Fri Nov 7, 2014 >>


Date:
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Sat Nov 1, 2014
Class
Instructor
8:45 am - 9:45 am Power Flow (Warm) Natalie vandenHeuvel
10:00 am - 11:00 am Pilates/Core Strength Natalie vandenHeuvel
11:00 am - 12:15 pm Yin/Yang Natalie vandenHeuvel
11:30 am - 12:45 pm Prenatal Yoga (call 416-855-3570 for reservation)
Class Cancelled
12:20 pm - 1:30 pm Prenatal Yoga Cindy Acab

Sun Nov 2, 2014
Class
Instructor
9:30 am - 10:45 am Ashtanga 1 Shareen Woodford
11:00 am - 12:30 pm Vinyasa Power Flow 1,2 Shareen Woodford
12:00 pm - 1:00 pm Absolute Beginners Workshop Jonathan P

Mon Nov 3, 2014
Class
Instructor
6:15 pm - 7:15 pm Absolute Beginners Workshop (see workshop page) Jonathan P
6:15 pm - 7:15 pm Absolute Beginners Workshop Jonathan P
6:30 pm - 7:30 pm Yin/Yang Erin Sweetnam
7:45 pm - 9:00 pm Heated Vinyasa Flow Patricia Dominski

Tue Nov 4, 2014
Class
Instructor
9:30 am - 10:15 am HIIT Yoga with Teshia (starts Nov 4th) Jonathan Perlman
6:00 pm - 7:15 pm Power Flow Jonathan Perlman
7:30 pm - 8:25 pm Beginners/Level 1 Jonathan Perlman
8:30 pm - 9:30 pm Heated Vinyasa Flow Jonathan P

Wed Nov 5, 2014
Class
Instructor
6:15 pm - 7:30 pm Ashtanga 1 Emma O'Neill
6:15 pm - 7:20 pm Yoga for Men (starts October 15th) Jonathan P
6:15 pm - 7:15 pm Yoga for Men Jonathan P
7:45 pm - 9:00 pm Ashtanga 2 Emma O'Neill

Thu Nov 6, 2014
Class
Instructor
9:30 am - 10:45 am Ashtanga 1 Shareen Woodford
6:30 pm - 7:45 pm Prenatal Yoga (call 416-855-3570 for reservation) Andrea Peloso
6:30 pm - 7:45 pm Prenatal Yoga Andrea Peloso
6:30 pm - 7:45 pm Yin/Yang Lana Sugarman

Fri Nov 7, 2014
Class
Instructor
12:30 pm - 1:30 pm Yin/Yang Shareen Woodford
6:00 pm - 7:15 pm Heated Vinyasa Flow Shareen Woodford

 

 

 

 

 

 

 

 

High Intensity Interval Training & Yoga Tuesdays 9.30am with Teshia  starts November 4th
   




 

 

 

 



 

Questions?  Call us at  (416) 855-3570 or Email Us

Fireflow Yoga 172 Eglinton Ave E, 2nd floor, Toronto, ON, M4P 1A6 Phone: 416-855-3570 © 2013 Fireflow Yoga