Real stories from Fireflow students—pain relief, core strength, and a calmer mind.

Pilates Refomer + Yoga Sessions in Seaton Village/The Annex

Watch the video above - these clients found relief from chronic back pain, built surprising strength, and discovered what their bodies were truly capable of. The same precise, caring approach applies to both our yoga and Reformer Pilates sessions.

Why private sessions work:

  • Tailored to your specific needs and limitations

  • No judgment, no keeping up with others

  • 15 years of experience reading bodies and creating programs that work

Perfect if you:

  • Have tried group classes but felt lost or intimidated

  • Want to move without pain and stiffness

  • Are ready to tune up your body in a profound way

  • Prefer one-on-one attention

Ready to feel better in your body? Book your $50 intro pack below.

BOOK NOW!

Private Reformer Pilates

Targeted strength, deep alignment, lasting results.The Reformer is a uniquely powerful tool—it allows you to isolate and strengthen deep core and stabilizing muscles with precision.
It’s challenging, effective, and surprisingly fun—working muscles you didn’t even know you had.

Private Yoga Sessions

Full-body activation in every pose. A core-centered practice to strengthen, lengthen, and rebalance your entire system—body and mind working in harmony.
Yoga unlike anything you may have experienced on the mat.

Jonathan | 20 years experience

A teacher who sees you and supports you.
With nearly two decades of experience, Jonathan brings deep knowledge, care, and intuition to every session.
You’ll be guided with precision, empathy, and a steady hand toward meaningful results.