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Not sure about how to do downward dog, yoga,
or the difference between Ashtanga and Hatha?
No problem.  Drop by to learn.   For experienced
Ashtangis we have an amazing teaching staff
which will ensure a deep and rich practice.  
 
                          
Danny Paradise Workshops
Thursday, May 22 6 -8.30pm
$30/workshop
Space is limited. 
Call to (416) 839-6621 to register


Awaken the Teacher Within
100 Hour Ashtanga Intensive with David Robson
July 20th - August 8th, 2008 3 week summer intensive
 


Check workshop page for more details.

Mysore with David Robson
Daily Mysore classes with David Robson.
Check schedule for details.


 

News

On Monday, January 22 Fireflow Yoga appeared on
Breakfast Television. Jen Helland led host Frank
and a group of Fireflow teachers through downward
dog, surya namaskar A, and bhujapidasana, arm
pressure posture.  Jen teachesWednesdays at 6.30pm.  
She has taught dance for 10 years, and dances
professionally.
 
Breakfast TV fill-in mornng host Frank with Fireflow
Yoga instructors Livia, Suz, Kathleen and Jen
 
To watch the BT clip and learn more about Ashtanga yoga click here:
 
Call us if you have any questions at  (416) 855-3570 or contact us. 

Namaste, 
Jonathan 
Fireflow Yoga